If so, listen in as we briefly discuss three keys to conquering that 10 letter word – discipline.
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1. Know Your Reality
spend a week documenting your “real” habits
more information can be found in Dirty Laundry Secrets
2. Create Systematic Habits
what habits will get you to where you want to go?
what actions will give you the desires you need?
Habit Chef by Kendrea Kinnison assures us there are great recipes for success (check out her 1000 profiles of successful people)
3. Follow Through with Action
no one can do this for you
no thought will make it happen
it takes daily consistent action
It’s been a month now with 5 episodes of podcasts linked here at Positively Alene. I’d love your feedback.
What would you love to hear more of to encourage you on your journey?
How could I better benefit your daily life with these audio’s?
When you get a chance, if you could rate this podcast on itunes and leave a review I’d greatly appreciate it. Click here to rate.